Meat & Fish
Gammon - Tastes nice cold or hot.
Lamb - Flavour with rosemary.
Chicken - Thighs & drumsticks ideal for barbecuing.
Lemon Sole, Flounder & Brill - The only white fish worth eating this month.
Shellfish - Unbeatable in June & includes, crab, shrimps, lobster & langoustines.
Salmon - At their best. Poach slowly in 1 pint of white wine, 1 pint of water, 1 tbsp white wine vinegar, chopped onion, carrot, leek, herbs & seasoning.
Herring - Very tasty in July.
Sea Bass & Sea Braem - Very tasty during August.
Sardines - Ideal for a barbecue.
Lobster - Still at peak condition in July.
Grey Mullet - New season beginning in July, great for the grill.
Crab - Coming to the end of season in July.
